Welcome!


I am a Toronto-based Registered Dietitian and Certified Diabetes Educator whose aim is to empower you with a practical understanding of food so that you can achieve ‒ and sustain ‒ your health goals.

Plant-based diets, intuitive eating, and diabetes prevention and management are my specializations. Let’s collaborate on a nutrition plan that supports your goals and fosters a healthy, long-lasting relationship between you, your body, and food.

Healthy eating is easy when you have the experience. Let me teach you how it is done!